Attic remodeling projects
Do you have an attic, filled with stuff you don´t have any usage for anymore? How about to get rid of the dusty storage and give your attic some style?. A…
January 9, 2017
Why Recovery is as important as your workout
Building muscle and getting stronger are not just about pumping iron and neither is hitting the gym hard all about training. Recovery and rest are essential parts of any strength and…
February 27, 2018
Fitness Challenge
If you don´t challenge yourself don´t get results. This 10 minutes fitness challenge is the perfect way to start a strong fitness habit in 2017. Take a 10 minutes per…
January 1, 2017