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Protein Pancakes
A foolproof delicious homemade protein pancakes. Nothing says weekend more than a stack of protein pancakes with syrup, honing or just plain old butter. We are talking about, 3 bananas Dash of egg whites Protein powder by your own choose ( I like whey protein from Now) Mix it all together in a bowl and then add some oatmeal and cinnamon after your taste. I like to add some raisins also to the recipe. Heat your pan over low heat and brush it with butter. Cook the pancakes on both sides until they are ready. Enjoy!
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What puts you on the top?
Arnold Schwarzenegger is one of the most successful bodybuilders in the world and later successful actor and politician. In this YouTube video talks the master of bodybuilding about the importance of mental aspects to succeed. Take the next nine minutes to listen to the master of bodybuilding on how to reach your goals.
