• How to stay fit over the holidays

    Over the holidays we meet more temptation in terms of what we eat and less time to work off those sugar cookies and baked goods at the gym. The holidays however do not have to be a hard time to stay fit, there are lots of ways to stay fit during the holidays. Here are some tips to stay fit during the holidays. Try healthier recipes Try finding healthy alternatives to some of your traditional holiday favorites. There are so many different healthy recipes available all over the internet. There is no reason for you not to find recipes that will make your taste buds happy. Stay hydrated Drink up before you…

  • Christmas jokes

    An honest politician, a hard-working civil servant and Santa Claus find a 100 dollar bill. Who gets to keep it? Santa does, the other two are creatures of myth and legend. What kind of a bike does Santa ride in his spare time? A Holly Davidson. Two women are chatting, “I took my husband to the Christmas market yesterday,” says one of them. “And, did someone want to buy him?” asks the other. It is really embarrassing how Santa ends up having the same wrapping paper like your mum and dad. CNN reported news of an unidentified flying object on Christmas Eve….. It was a U-F-ho-ho-ho. Source: short-funny.com

  • Christmas One Liners

    What do you call a kid who doesn’t believe in Santa? A rebel without a Claus.   Why is Christmas just like a day at the office? You do all the work and the fat guy with the suit gets all the credit.   Why was Santa’s little helper depressed? Because he had low elf esteem.   What do you get if you cross a duck and Santa? A Christmas Quacker.   Why did the Grinch go to the liquor store? He was looking for the holiday spirit.   Source: jokes4us.com

  • DIY Christmas Gifts for your friends and family

    DIY Christmas gifts may be a good idea to make your holiday extra special. No matter the occasion, giving someone a gift you made yourself makes it much more meaningful. Show how special the receiver is to you by putting in some time, effort and love on something handmade. Spread some holiday cheer with these sweet and simple handmade gifts.  1. Canvas Project Source: virginiaandcharlie.blogspot.is 2. Photo Coasters Source: dubuhdudesigns.typepad.com 3. Monogram Clay Keychains Source: www.homeyohmy.com 4. Pin Cushion Source: westermanfam.blogspot.is 5. Faux Granite Coasters Source: www.itsalwaysautumn.com 6. 52 Reasons Source: www.52reasonsiloveyou.com 7. Painted Wood Coasters Source: www.unoriginalmom.com

  • Jamie Oliver – Quick and Healthy

    Jamie Oliver is a successful British celebrity chef and restaurateur. He is best known for his television series The Naked Chef and for campaigning for healthier diets for school children. His campaign to ban the junk and get fresh, tasty and, above all, nutritious food back on the school dinners menu is called feed me better.  Jamie  has published several cookbooks . He has his own website were he shares his recipes with his fans. Our favorite page on his website is quick and healthy   were he shares with us his collection of delicious recipes made from healthy ingredients. Take a look at Jamie website and get a new taste on your table for dinner. You…

  • Skin care tips for healthy skin

    There is no such thing as no time for skin care! Your skin is your largest organ and it can reveal the stories of your life. If you are not taking care of you your skin will tell. You can delay aging process and prevent skin problems with good skin care and healthy lifestyle. Here are some tips. Healthy diet Your diet can be as important as the serums and creams you apply on your skin, even more important. Good diet can work wonders on you skin, eat clean and drink water. Sunscreen Protect yourself from the sun by using a broad spectrum sunscreen, at least SPF 15, and wear protective clothing.…

  • Jacqueline Adan

    Jacqueline Adan lost 350 lbs with diet and exercise after constant struggle with her weight since she was a kid. After her weight loss she had her first skin removal surgery and she needs 2-3 more to remove the rest of her excess skin. The 30 pounds of extra skin can cause back and neck problems and therefore it is important for her to have all the extra skin removed. Jacqueline started to blog about her journey to skin removal surgery.  I decided to start this blog to express myself and share how I am feeling and what I am going through everyday leading up to one of the biggest…